HERE AND NOW

HERE AND NOW – CHAPTER 10: MAKING THE MOST OF EACH DAY Now the time has come to go home

HERE AND NOW – CHAPTER 9: PATHWAYS TO POWER The four pathways to power are, according to the Buddha, essential

HERE AND NOW – CHAPTER 8: STEPS ON THE WAY There are three ways to approach the Dhamma. One is

HERE AND NOW – CHAPTER 7: SPIRITUAL FACULTIES The Buddha spoke about five spiritual faculties which turn into spiritual powers

HERE AND NOW – CHAPTER 6: KAMMA IS INTENTION If we want to understand kamma and rebirth correctly, we have

HERE AND NOW – CHAPTER 5: EXPANSION IN CONSCIOUSNESS Just as we’re capable of changing the body at will, the

HERE AND NOW – CHAPTER 4: SUPREME EFFORTS We can notice fairly easily what our mind does. It reflects and

HERE AND NOW – CHAPTER 3: AWAKE AND AWARE It is important to experience and not to believe. In order

HERE AND NOW – CHAPTER 2: SKILLFUL MEANS The two aspects of our being are mind and body. We have

HERE AND NOW – CHAPTER 1: THE MEDITATIVE MIND People are often surprised to find it is difficult to meditate.

HERE AND NOW: APPRECIATION & PREFACE APPRECIATION Those who attended the meditation retreat in November 1987 at Pelmadulla Bhikkhu Training